My name is Jill Heindl.

I began this journey because of my own health issues with inflammation, Rheumatoid Arthritis, and weight gain.  I was diagnosed with Rheumatoid Arthritis at the age of 29.  My inflammation and joint pain were so bad that I could only wear tennis shoes, and at times couldn't even lift my daughter from her crib.  My weight kept increasing.  For years I tried various prescriptions, none of which helped, and usually the side effects were worse than my arthritis pain.  Through out this I was in a highly stressful financial management job.  It wasn't until I went through Yoga instructor school that I realized the stress and poor diet choices had everything to do with my disease.  I began to read nutrition books and experiment with my diet as I made the leap to leave my financial management job and focus on teaching yoga.  I soon found that as I fine tuned my diet choices by decreasing inflammatory foods, the better I felt.  I have been able to reduce my arthritis medications by 50%.  Through this journey of improving my own health I became passionate about nutrition and cooking healthy, whole foods that taste amazing for me and my family. This passion led me to pursue training as a health coach.

I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.  I am located in Milwaukee, Wisconsin and in addition to in-person consultations I can provide online consultations to fit your schedule.

As a coach, I put the power back in YOUR hands.

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.